-MR. C.S Haymore
What the quote means that you have to take care of your own body, mind, and spirit for you can be in a good condition of your own physical, mental, and spiritual. Also it means to take care of yourself no matter what is going on like go eat health, exersicse do something active. For example doing drugs can affected your body, mind, and spirit. A good example will be walking your dog at the park, not eating junk food so often. Its better to take care of yourself than to ruin your life choose what you are going to do wisely. When you take responsibility of your body, mind, spirit but also your actions you take. Its better to take care of yourself now than to regret what you didnt do.
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